Planned
Workout Generator
Workouts that adapt to you. Stay on plan even when life gets in the way.
Adapted plan
Today
Sweet Spot (shortened)
Based on: 45 min available, CTL steady. Original 60 min workout adjusted.
What you get
The generator adjusts your planned workouts using your health stats and availability. Miss a day? Short on time? It suggests changes so you stay on plan without overreaching or underdoing it.
- Adjusts your workouts using your health stats and availability
- Stay on plan even when life gets in the way
Who it's for
Athletes with busy or variable schedules who still want structure — and coaches who want their athletes to get sensible adaptations when they can't follow the plan exactly.
Get adaptive workouts
Join the waitlist for early access.